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Check out our blog section at Charles Read & Associates. Keep yourself updated with our latest blog posts.

Can Osteopaths Help You Get a Cure From Sciatica?
Sciatica is characterised by a piercing pain that radiates along the sciatic nerve pathways. This could radiate from the lower back through the hips and buttocks and up to the back of one or both legs. It could be quite a debilitating experience. In a lot of cases of...

How Can Osteopathic Consultation Help You With Rotator Cuff Injuries?
Rotator cuff injuries can sideline you from everyday activities. Osteopathic consultation can provide you with a non-invasive and natural approach to treating this pain and dysfunction in your body. This way, it can promote healing and get you back in motion swiftly....

How Long Do the Benefits of Dry Needling Last?
How Long Do the Benefits of Dry Needling Last?Dry needling is a technique healthcare providers use to address movement and pain issues. During the procedure, the expert inserts needles into your trigger points. The needles stimulate your muscles, which causes them to...

Common Physical Issues You May Face in a Desk Job and their Remedies
Most desk job employees have to sit in front of a computer or a mobile device in a desk job. Longer inactive sessions with fewer movements can affect your health negatively. It may cause a host of health problems, including musculoskeletal complications. While...

How Your Lifestyle Is Affecting Your Back Pain?
Upper back pain, lower back pain, neck pain, and radiating pain in the hip region and buttocks will break your lifestyle. This pain will also reduce your range of motion and leave you uncomfortable when moving from one place to another. Even you will be unable to...

Osteopathy Follow-Up Process – What Happens During This Time?
Did you book a consultation with the osteopath? Have you completed the treatment? Now is the time that your osteopath will advise you to come back after a few weeks for a follow-up process. Your osteopath will tell you when to come down for the appointments...

Obvious Reasons To Visit An Osteopath For Back Pain
Do you remember the last time you booked an appointment with your osteopath in the clinic? Are you looking for a quick fix to return to your daily activities or games? The truth is that most individuals who suffer from back pain contact the osteopaths when the...

What Can You Expect During an Osteopathic Treatment? Know in Details
You will be referred to an osteopath when you have bone, back, and muscle problems. Osteopathy is a patient-centred healthcare system; the appointment generally lasts more than 45 minutes. You can expect a good osteopath to give you ample time in your first...

Experiencing Back Pain? Explore How Osteopathy Can Help
In today’s fast-paced and hustle urban lifestyle, most people have started experiencing back pain irrespective of age. There can be various reasons for back pain, like long sitting hours, unhealthy lifestyle, weak bones etc. Osteopaths can be your saviour to relieve...

What You Can Expect During Your First Osteopath Consultation?
If you have scheduled an appointment with an osteopath for the very first time, you may be thinking about what to expect during the consultation. However, before you book an appointment, make sure one of the osteopaths in Orpington you choose is registered to provide...
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