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When you are at work, you should not ignore the importance of sitting in a consistent posture. If you do not sit properly, you may experience pain in your neck and lower back. If you face this situation regularly, you may suffer from chronic problems in your muscle...

Neck and back pain are the two most common health issues for most people in the UK. Irrespective of your age and profession, you can have back and neck pain. The severity of this condition depends on a few factors. If the pain is old and you have been ignoring it for...